Questions and Answers

Where are you located and where do I park?🅿️

423 South Pacific Coast Highway, Redondo Beach, CA 90277. We are on the West Side of S.P.C. Hwy between Ruby & Pearl. If you live nearby, we’re next to the Pumpkin & Christmas tree lot. For free parking, pull into our garage; gate opens 15 minutes prior to class time. There are 3 parking levels and studio entry doors on the first 2 levels.

How do I sign up for class?

Go to our website (423yoga.com), click “Book a Class” in the top right corner, then click “Book” for your desired class. You will be prompted to create a MindBody account (our booking software) in order complete your booking.

Do I need to sign up for class in advance?

We recommend signing up for class in advance so you can secure your spot. We welcome walk ins, but it’s not guaranteed you will have a space if the class is full.

What if I need to cancel the class?

If you sign up for a class, but can’t make it, please cancel at least 2 hours prior to start time to give others the opportunity to take your spot. Late cancelation (in the 2 hour window before class) will result in a $10 fee. If you do not cancel by the start of class, you will be charged a $15 fee. If you have a class package, you will forfeit one class for canceling late or not canceling at all.

I booked the wrong class. What do I do?

If the incorrect class is booked over 2 hours before the start time, please select “Cancel” on your booking.

How, exactly, do I cancel or rebook a class?

To view your upcoming schedule and/or make any changes, go to 423yoga.com class schedule.  On the right side of the screen you will see “Find a Class” on the right “My Account.” Click on “My Account.”

Once you are there, click on “Schedule” on the left side of the screen.  You will see whatever classes you are booked in and the option to cancel.

What should I bring to class?

Please bring a yoga mat, water bottle, a towel to place on your mat, and an optional shower towel if you’d like to shower after class. We offer rentals if you need mat, mat towel, or shower towel.

What should I wear to class?

Dress comfortably in moisture wicking clothing. Wear a shirt that is fitted enough that it won't fall over your head if you bend over. Wear shorts or pants in which you can move your legs in all directions comfortably. As most of our classes are heated, our female students often wear a sports bra and leggings and our male students wear shorts/pants.

Are there showers?🚿

Yes, we have 4 private showers with body wash and shampoo/conditioner.

What kind of classes do you offer?

We offer a variety of classes including heated Vinyasa Flow, Hot Power Yoga, heated Yoga Sculpt, heated Mat Pilates, and lightly heated and unheated Yin Yoga throughout the week. We also hold special classes throughout the year like Sound Baths, Reiki classes, Kundalini classes, and SUP yoga. Connect with us on Instagram and Facebook to stay up to date with our current offerings.

I’ve never practiced yoga before. Which class is best?

All of our classes are designed to be accessible for all levels, unless stated otherwise in the class description like our Intermediate Level 2/3 Vinyasa Flow class. A good progression would be to start with a Yin Class or Slow Flow class. Then try our Vinyasa Flow and Hot Power Classes. If you’re looking for a great workout, our Mat Pilates and Yoga Sculpt classes are all levels friendly as well!

I’ve never done hot yoga before. What should I expect?

You will be sweaty — be prepared to bring a towel for your mat and a water bottle. Be sure to hydrate with electrolytes and water before class. The heat will help your muscles loosen up so you can move with less resistance and find a greater end range while you stretch.

Keep an open mind — you may do movements you’ve never done before. No worries if you can’t do a certain pose yet, your teacher will offer modifications.

Physically, you will feel wonderfully challenged during class. After class, your body will feel rejuvenated and refreshed. Mentally, you will find peace and calm.

How is the room heated?

We have a central heating system that quickly heats and humidifies the studio room. There are also infrared heat panels on the ceiling that give a feeling of gentle sunshine coming down.

I’ve never been to 423 yoga before. Do you have any intro deals?

Yes! If you are brand new to 423 yoga, you can sign up for our 2 weeks unlimited yoga intro deal for $39. Navigate to the “Classes” tab on our website, click “Pricing,” and you will see our intro deal.

Do you take Apple or Google Pay?

Sorry, we currently only take credit cards or cash.

What if I want to freeze my membership because I am injured or traveling?

Memberships can be frozen once yearly, for a minimum of 1 month and a maximum of 3 months (unless injury prevents return). Just fill the form in the following link. https://forms.gle/cbpYcxVuBiaRBmUq5 More details about suspensions are included on the form.

How do I cancel my membership?

The following form needs to be filled out 30 days before the end of your billing cycle. https://forms.gle/NwsLqMgLvaUYdTKk8 If you have not finished the minimum contract length, any fees associated with canceling early will also need to be paid.

Why 423 yoga?

Pretty simple. We wanted to come up with a catchy name that people would remember. Since our address is 423 South Pacific Coast Highway, after much thought and many alternatives, the name 423 Yoga it resonated with us. Then we started researching what the numbers actually mean—and we decided 423 Yoga was perfect, practically and in Numeral meanings.

Bhagavad Gita 4:23— He who is satisfied with gain which comes of its own accord, who is free from duality and does not envy, who is steady in both success and failure, is never entangled, although performing actions.

When you act from your uniqueness, not only will you act without comparison but also without any desire for achievement.  You will find certain joy in doing your act.  It has nothing to do with your achievements, simply the act of doing.  When you are able to act from your uniqueness, you will be overflowing with joy. Come do yoga, don’t compare yourself to anyone else, be unique and find joy.

Angel Number 423— a positive message telling you to find a balance between your work, leisure and rest times.   Angel Number 423 indicates that you may have to put some hard work and effort towards a new project, venture or important life-change, and these will be of long-term benefit to yourself and your loved ones. So come into our studio, do some yoga, and change your life…

Proverbs 4:23— Above all else, guard your heart, ❤️for everything you do flows from it. Though proverbs doesn’t probably mean this, we can take it literally and and assume that guarding your heart means keeping it strong with exercise. Come do yoga with us, and strengthen your heart.❤️

Pager Code 423— Call Me Now Call us now (actually stay online) and sign up for a class.🙏🏼